Average Reviews:
(More customer reviews)This practical guide outlines the new landscape of brain science and provides a structure for enhancing one's brain health: it rates current products available to maintain the brain and offers proactive tips to ensure a healthy aging brain.
This book also offers hope to those challenged with PTSD and other types of traumatic brain injury by instructing readers to increase capacity and work with the brain's innate power to rewire itself through learning new skills and abilities. The authors have interviewed the prominent scientists in the field for the most recent research and insight so it is chockfull of information.
I would recommend this book to everyone who is interested in a healthy brain and increasing its ability to develop a more fulfilling life.Diane Keefe
Geriatric Care Manager
MA Geronotology
Click Here to see more reviews about: The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp
While most of us have heard the phrase "use it or lose it," very few understand what "it" means, or how to properly "use it" in order to maintain brain function and fitness. The SharpBrains Guide to Brain Fitness is an invaluable guide that helps readers navigate growing brain research and identify the lifestyle factors and products that contribute to brain fitness. By gathering eighteen of the top scientists and offering insight, tools, and detailed descriptions of over twenty products, this text is an essential guide to the field of brain fitness, neuroplasticity and cognitive health. An accessible and thought-provoking read, this book also educates lifelong learners on emerging trends and forecasts of what the future will hold.
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